A modality is simply a type of treatment.  Creating a treatment plan takes into account the individuality of the patient. This includes physiological, psychological, social, environmental, and lifestyle factors that are unique to you. We will work together to determine an individual treatment, which may or may not involve a variety of different modalities listed below.


Intake, physical exam, diagnosis

Nutrition counselling

Lifestyle counselling

Acupuncture: trigger point-based and Asian medicine-based

Traditional Chinese Medicine: diet and lifestyle counselling

Botanical Medicine: herbal supplementation, tinctures, teas



Physical medicine: spinal manipulations, cupping, massage



Naturopath Naturopathic Medicine. Hamilton. Dundas. Health. Wellness. Acupuncture. Homeopathy. nutrition. Digestion. Infertility. Fertility. Period. Pain. Thyroid.